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It is a much-needed element in the contemporary lifestyle where people are constantly occupied with technology and merely find any time for sports. While the trend of going to the stadiums to watch matches live has increased over the years, common people are increasingly abandoning sports because of their busy schedules. Regular participation in sports has many positive effects on an athlete’s psychology including a generally positive approach to life, improved social skills, and a sense of achievement whereas the possible negative psychological effects include extreme physical consciousness.