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Potassium and sodium work together for several purposes. The combination aids in the regulation of body waste, control heart rhythms, and blood pressure (Roza, 2007. Woodford, 2002). It also sends oxygen to the brain thus clear thinking. Being an electrolyte, it regulates the balance of fluids in cells, including blood.It helps the plants in the growth of vegetation. It regulates and maintains the body system. Therefore, having adequate quantities of potassium helps the system performs its functions accordingly.