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Stress has become one of the major problematic issues in contemporary society that has affected individuals and the general public. Every individual faces issues and challenges social and personal issues that are the major contributing action in the pressure and anxiety in the behavior patterns of the individual. In recent society, nearly 80% of the students are reported to be victims o stress and burden in their daily lives. It is also observed that stress negatively affects the mental and cognitive condition of these students that can affect their professional and academic performance.